The Complete Wellness Bundle

Healthy Conscious Living™ Premium Guides are structured, practical systems built to make everyday eating easier — without overwhelm, extremes, or guesswork.

Each guide focuses on one core pillar: digestion, protein balance, fast real meals, or whole-body wellness.
Every recipe is designed to fit into a bigger framework you can actually follow.
Use one guide to solve a specific need, or combine them in the complete bundle for a deeper, fully integrated approach.

What’s Inside the Complete Bundle

The Protein Reset

Stability, satiety, and sustainable energy.

This guide helps you build meals that keep you full, focused, and energized — without tracking, counting, or obsessing. You’ll understand how much protein your body actually needs, how to distribute it naturally throughout the day, and how to avoid energy crashes and constant snacking.

The Digestion Detox

Gentle digestion. Lighter body. Clearer mind.

This guide focuses on calming the digestive system through warmth, timing, and simple food combinations. It’s designed for sensitive digestion, bloating, stress-related gut discomfort, and the feeling of heaviness that makes eating feel confusing instead of nourishing.

The 10-Minute Meal System

Real nourishment — even on busy days.

This guide gives you plug-and-play meal structures that work in under 10 minutes. It’s built for real life: busy schedules, low motivation days, travel, or moments when you want to eat well without thinking too much.

The Five Wellness Layers™

The complete holistic framework.

This is the most comprehensive guide in the collection. It explains how food interacts with digestion, energy, hormones, emotions, and the nervous system — not as theories, but as a practical framework you can return to for the rest of your life.

Why This Bundle Works

Most wellness content gives you tips.
This bundle gives you structure.
Each guide works on its own, but together they create a calm, repeatable system you can return to anytime your body feels off — without starting over.

Who This Bundle Is For

This bundle is for people who want to eat better without obsession, feel calmer around food, and stop jumping from one nutrition trend to another.
It’s for real life — not extreme dieting, rigid plans, or perfection.

How to Use the Bundle

You can start with the guide that matches your current need, move through them at your own rhythm, or combine them with the free recipes on Healthy Conscious Living.
There is no “right order” — only what feels supportive right now.

The Complete Bundle Includes

• ✔ The Protein Reset
• ✔ The Digestion Detox
• ✔ The 10-Minute Meal System
• ✔ The Five Wellness Layers™

$89 (instead of $137) — full access to all 4 guides (Available individually — this bundle gives you the complete system.)

Structured guides built to be repeatable, calm, and real-life friendly — not rigid plans.

FAQ

Can I start with just one guide?
Yes. Each guide works as a standalone system — and you can upgrade to the bundle anytime.

What if I want the full system later?
The bundle is always available, and it’s the best value if you want the complete framework.

Is the bundle worth it?
If you plan to use more than one guide, yes — you save significantly and everything connects.

A Gentle Note

You don’t need to change everything.
You don’t need to start over.
Sometimes, all it takes is understanding your body a little better — and choosing food that supports it.
This bundle is here when you’re ready.