Blood Sugar Balance | Energy & Vitality | Gut Soothing & Digestive Repair | High-Protein Meals | Snacks & Small Bites
Cottage Cheese & Herb Snack Bowl
This savory snack is designed to support focus and steady energy between meals.
Creamy, satisfying, and protein-rich, it helps prevent blood sugar dips without heaviness.
A simple, nourishing option when you need something grounding and quick.
Recipe Info
- Serving Size: 1 small bowl
- Prep Time: 5 minutes
- Prep Notes: Choose full-fat cottage cheese for better satiety and flavor.
Why this recipe works
Cottage cheese provides a high-protein base that supports muscle maintenance and stable energy.
Fresh herbs add flavor and digestive support, while olive oil contributes healthy fats that help prolong satiety and mental focus.
Wellness Goals Supported
This recipe is part of a structured system designed to simplify meals and support daily energy.
Ingredients
- ¾ cup cottage cheese
- 1 teaspoon olive oil
- Fresh herbs (chives, parsley, or dill), chopped
- Salt & pepper to taste
Instructions
- Add cottage cheese to a small serving bowl.
- Drizzle with olive oil.
- Sprinkle with fresh herbs.
- Season lightly with salt and pepper.
- Stir gently and enjoy immediately.
Functional Upgrades
- Add cucumber or radish slices for crunch
- Add cracked black pepper for digestive stimulation
- Add hemp seeds for extra protein
If you enjoy recipes like this, you’ll love having the complete system.
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