Gut Soothing & Digestive Repair
Gentle recipes created to support digestion, gut comfort, and digestive recovery. These meals prioritize cooked ingredients, simple combinations, and textures that are easy to digest and calming for sensitive systems.
Perfect after stress, digestive discomfort, or periods of imbalance.
Recipes supporting gut comfort and digestion
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Zucchini & Basil Olive Oil Pasta Bowl
This simple pasta bowl is designed to support anti-inflammatory balance through gentle,…
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Warm Berry Ginger Compote
This warm fruit compote is designed to support immune resilience and gentle…
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Garlic & Herb Vegetable Rice Bowl
This nourishing rice bowl is designed to support immune resilience through simple,…
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Blueberry Vanilla Anti-Inflammatory Dessert
This clean dessert is designed to support anti-inflammatory balance while satisfying sweet…
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Creamy Mushroom Immune Soup
This creamy soup is designed to support immune strength and recovery.Smooth, comforting,…
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Berry Antioxidant Recovery Smoothie
This vibrant smoothie is designed to support recovery and cellular protection.Fresh, lightly…
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Creamy Vanilla Protein Smoothie
This creamy protein smoothie is designed to support stable energy and lasting…
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Roasted Chickpea Protein Crunch
This crunchy snack is designed to replace ultra-processed options with something clean…
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Cottage Cheese & Herb Snack Bowl
This savory snack is designed to support focus and steady energy between…