Dark Chocolate Avocado Mousse
This clean chocolate dessert is designed to satisfy cravings while staying light and nourishing.
Creamy, rich, and naturally sweet, it offers indulgence without heaviness or sugar overload.
A simple dessert that supports pleasure and balance at the same time.
Recipe Info
- Serving Size: 2 small portions
- Prep Time: 10 minutes
- Prep Notes: Use ripe avocados for a smoother, creamier texture.
Why this recipe works
Avocado provides healthy fats that support satiety and stable energy, while raw cacao delivers antioxidants and mood-supporting compounds.
Natural sweetness keeps the dessert satisfying without refined sugars, making it gentle on blood sugar and digestion.
Wellness Goals Supported
This recipe is part of a structured system designed to simplify meals and support daily energy.
Ingredients
- 1 ripe avocado
- 2 tablespoons raw cacao powder
- 1–2 tablespoons maple syrup or honey
- 2 tablespoons unsweetened almond milk
- ½ teaspoon vanilla extract
- Pinch of salt
Instructions
- Scoop avocado flesh into a blender or food processor.
- Add cacao powder, sweetener, almond milk, vanilla, and salt.
- Blend until completely smooth and creamy.
- Adjust sweetness if needed.
- Chill for 5–10 minutes before serving for best texture.
Functional Upgrades
- Add collagen powder for skin and joint support
- Add a pinch of cardamom for warmth and depth
- Top with fresh berries for added antioxidants
If you enjoy recipes like this, you’ll love having the complete system.
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